What do you think that health is? Many of us think that health is just the absence of disease. If I feel good I must be healthy. I challenge you to think about the definition of health according to the World Health Organization. Health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” How many times do you hear of someone that was doing just fine. They exercised regularly and ate well. The next thing that you know you hear that they had a heart attack. Do you think that this person was well? The obvious answer is no.
You may be asking how can I be healthy? There are several aspects to health the physical, emotional and spiritual. Don't miss out on some great information. Subscribe Today!
Debbie
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